Posts Tagged ‘Health’The Nicosia Mind, Body & Spirit Expo 2009In: Health 10 Nov 2009Heart and Soul organiser Helen Fields The last six weeks have been a very busy and fulfilling time. The opportunity to spend time with other practitioners and learn with teachers from around the world at the Master Class led by Conny Larsson, author and meditation teacher (www.vedicmasterclass.org). At the venue, The Top Set Hotel, it [...]
Aromatherapy: Lavender27 Oct 2009I promised in last month’s article that I would write about individual oils and so I would like to start with my personal favourite, Lavender. The oil is extracted from the flowering tips of the evergreen shrub. It is cultivated in Southern Europe and in countries as far apart as Australia and United Kingdom (mainly [...]
Helen Fields Heart & Soul1 Oct 2009Written by Helen Fields, North Cyprus Heart & Soul Expo organiser. September 21st brought the autumn equinox and heralds the change of the season. Autumn is a time of harvest of the seeds we have sown in our lives in the spring. To continue the analogy, it is also a time to clear out the [...]
Aromatherapy Massage25 Sep 2009Sue Steel is a lady with many letters after her name, here she offers some great advice on giving an Aromatherapy massage. Giving an Aromatherapy massage is really quite simple. You do not have to be an expert, because the first rule for any type of massage is to trust your instincts. As you run [...]
Stay healthy in Northern CyprusIn: Health 27 Aug 2009Each month Heart & Soul organiser Helen Fields offers advice on having a healthy body, mind (and soul) living in Northern Cyprus. In addition to this Helen presents an ‘A to Z of alternative therapies and practices’, explaining what they are and what they can help do for you. This month – Bounce and shake [...]
Staying healthy in North Cyprus22 Jul 2009Each month Heart & Soul organiser Helen Fields offers advice on having a healthy body, mind (and soul) living in Northern Cyprus. In addition to this Helen presents an ‘A to Z of alternative therapies and practices’, explaining what they are and what they can help do for you.
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